PranaBodha Wellness

Breathe. Heal. Become.

A sanctuary for holistic healing in the heart of the city — yoga, breathwork, sound and inner journeys, held with intention by founder Neelam Sureka.

CENTRAL  ·  HONG KONG

CONTACT US
BENEFITS OF

Practices for the body, breath and inner world

Movement

Yoga

Pilates

Fitness

Dance

Zumba

Breath & Stillness

Breathwork

Meditation

Yog Nidra

Kundalini Tantra

Sound & Energy

Sound Healing

Energy Healing Courses

Kirtan & Bhajan Jamming

Shamanic Drumming journey

Inner Journey

Past Life Regression Therapy

Numerology Course

Couples Meditation

Journaling & Healing Circles

Book Reading Club

Reframing the unknown from
scary to exhilarating

My unique life coaching approach integrates:

Calm & Inner Peace

Calm & Inner Peace

Cultivating a tranquil, unhurried sanctuary where your nervous system can unwind, recharge, and rediscover natural stillness. Through guided breathwork and gentle presence, we dissolve everyday anxiety and return to pure inner peace.

WHY PRANABODHA

What sets this space apart

Right in Central

Easy to reach on D'Aguilar Street — wellness that fits into a working week, not away from it.

Room to breathe

A 1,000 sq ft sanctuary — spacious enough to move, gather and settle without feeling rushed.

Held with intention

Every session is guided with care, not just taught — holistic healing that treats you as a whole person.

What sets this space apart - PranaBodha Wellness Sanctuary
Create a Life That Inspires You
Life Coaching Course

Create a Life That Inspires You

Step into your fullest potential with our Transformational Life Coaching course. Heal, grow, and make meaningful changes to align with the highest vision of yourself.

Let go of overwhelm, break through limiting beliefs, and overcome the barriers holding you back from achieving freedom, success, abundance, and love.

• CLIENT TESTIMONIALS •

Real People. Real Results

More than 250 five-star reviews on Google

My Breathe session was incredibly calming and transformative. I felt emotional blocks release and energy shift, leaving me lighter, balanced, and more connected to myself. It brought clarity and peace that stayed with me long after. Highly recommend!

Cynthia Cynthia on Breathe Healing Session

My life coaching session was eye-opening and empowering. I gained clarity on my goals and identified blocks that were holding me back. The guidance was compassionate yet transformative, leaving me feeling motivated and confident to take the next steps in my journey. Truly a life-changing experience!

Mike Mike on Life Coaching Session

The chakra balancing session was an incredible experience. I could feel the energy shifts as blockages were released, leaving me feeling lighter and more aligned. By the end, I had a deep sense of calm, balance, and clarity. It was truly transformative and left me feeling renewed.

Sophia Sophia on Chakra Balancing Session

The sound healing session was deeply relaxing and transformative. The vibrations from the instruments seemed to wash over me, releasing tension and bringing a profound sense of peace. I left feeling lighter, balanced, and reconnected to myself. It was a truly magical experience! 🥰

Mason Mason on Sound Healing Session

The Breathe healing workshop was an amazing experience. The hands-on practice and detailed guidance helped me feel confident in connecting with conscious breath energy. It was inspiring, empowering, and left me feeling deeply connected to myself and others. Highly recommend!

Harry Harry on Breathe Healing Workshop

The meditation retreat was incredible. The peaceful setting and guided practices brought deep clarity and calm. I left feeling renewed, centered, and inspired. Highly recommend it for true relaxation and self-discovery.

Mary Mary on Meditation Retreat

The Breathe healing course was truly transformative. The teaching was clear, supportive, and hands-on, helping me deeply connect with vital breath energy. I left feeling empowered, confident in my skills, and inspired to continue this healing journey. Highly recommend to anyone interested in Breathe Healing! 🥰

Amanda Amanda on Breathe Healing Course
JOIN THE CIRCLE

A growing community in Hong Kong

Get the class schedule, sound baths and gathering dates as they're announced.

• ARTICLES AND TIPS BY CELESTE •

Energy Healing Blog

PranaBodha Wellness Founder
Neelam S. Sureka

Founder & Holistic Healing Guide • PranaBodha Wellness

OUR FOUNDER'S JOURNEY

"Age is just a number, and it’s never too late to begin again."

My name is Neelam S. Sureka, and compassion has always been at the heart of my journey. From managing the Koseli School in Nepal for over 100 underprivileged children to navigating a breast cancer diagnosis in 2020, I realized that true healing goes far beyond the physical body.

Turning inward through Vedanta study, yoga, meditation, journaling, Past Life Regression therapy, tarot reading, and Tibetan sound bowl healing, I reconnected with my inner strength. That transformation inspired PranaBodha Wellness — a sacred sanctuary where everyone can find their path to inner peace, balance, and purpose.

VISIT US

Come sit with us in Central

ADDRESS

7A Ho Lee Commercial Building,
38-44 D'Aguilar Street, Central, Hong Kong

EMAIL
pranabodha.hk@gmail.com
WHATSAPP
+852 6595 9640
INSTAGRAM
@pranabodha_wellness

PranaBodha Wellness

7A, Ho Lee Commercial Building, 38-44 D'Aguilar St, Central, Hong Kong Island, Hong Kong

5.0
★★★★★
(20)
Open in Maps

Reserve Your Sacred Session

Select your modality and preferred date to begin your healing journey.

🔒 Safe & Sacred • Direct Booking to Sanctuary Records

Popular: Breathe Heal, Chakra Balancing, Life Coaching ESC to close
Thank you! Your request has been received.